Living Fearlessly in a Fearful World

Yoga Workshop with Sheila Coombes


Saturday 6 October 2018
10 am - 4 pm
Tapas Yoga Room, on the second floor



Cost: £25

A yoga workshop exploring ways to release deep-held mental and physical tension. The afternoon will include a session of ‘Neurogenic Tremor Releasing’ —self-help techniques you can use at home.

Advanced booking essential
New to yoga or experienced—all welcome

01803 732012