Yoga Day Retreat - Gentle and Joyous Rejuvenation

with Rachel Trevallion & Ursula Barbieri

 

No workshop until further notice

 

Saturday 18 July 2020
10 am - 4 pm
Spanda Studio, on the ground floor

 

 

Cost: £55, vegetarian lunch included

A Saturday Retreat To Gently Cultivate Joy And Rejuvenation . Together we will be strengthening and supporting our physical bodies and our energy bodies, our chakras, through movement, breath and meditation. A whole day of sacred space, peaceful practice, good food and nurturing yoga-asana to bring you a sense of full rejuvenation and joy this spring equinox.



Contact to book:
Rachel 07825 580518
rachel@yogaforbodyandsoul.com
www.yogaforbodyandsoul.com


Ursula 07918 171472
ursula.barbieri@me.com
www.blueshivaenergyhealing.com