Yoga Day Retreat - Gentle and Joyous Rejuvenation
with Rachel Trevallion & Ursula Barbieri
No workshop until further notice
Saturday 18 July 2020
10 am - 4 pm
Spanda Studio, on the ground floor
Cost: £55, vegetarian lunch included
A Saturday Retreat To Gently Cultivate Joy And Rejuvenation . Together we will be strengthening and supporting our physical bodies and our energy bodies, our chakras, through movement, breath and meditation. A whole day of sacred space, peaceful practice, good food and nurturing yoga-asana to bring you a sense of full rejuvenation and joy this spring equinox.