Deep Source: Intuition in Yoga
A workshop with Lucie Minne & Sandra Ehlers
Saturday 27 July 2019
10 am - 1 pm
Spanda Studio, on the ground floor
An unexpected opportunity has arisen for me, Lucie, to jointly facilitate a workshop together with guest teacher and long term friend Sandra Ehlers.
The morning will include yoga with me as well as mindfulness and visualisation meditation with Sandra.Together we will weave an inspiring and nourishing session themed around intuition and deep listening. The workshop is further enriched by serving you a delicious healthy drink during a mid morning break! I am very excited about this workshop as I hope you will be. As it is a special event, numbers will not be limited.
Sandra lives in the Austrian Alps and has integrated her love for mountaineering, writing, yoga and meditation into her spiritual practice. She teaches how we can use the tools of yoga to understand and work with our energy, body-mind, creativity and more. She views awareness, intention, self-trust and playfulness as keys to opening to our intuition and to experience our inner awareness and she is dedicated to helping people find healing and joy through their spiritual practice.