Your Space: Mini Yoga Workshops

with Lucie Minne

 

Saturday 11 December 2021
10.30 am - 1 pm
Tapas Yoga Room, on the second floor

 

Cost: £18 per workshop


More time for deeper exploration of some of the postures, breathing exercises and meditations and more individual attention than in an ordinary class as the numbers are limited. Each workshop has a theme, partly influenced by participants' needs.

Suitable for those with some experience of yoga.

Lucie draws on her training and experience in yoga and dance, creating sessions that build strength and flexibility in a graceful way. She blends posture work and relaxation in a harmonizing wholeness, held together by the focus on breath and mindfulness, opening up to the innate joy and peace at the source of our being.
Lucie has practised yoga for 30 years and qualified as a yoga teacher in India in 1996. Her teaching is influenced by different strands of Hatha yoga which she weaves together to suit the participants in each class. She has taught regular classes, workshops and one-to one sessions at Harbour House and throughout Devon since 2002. Since 2015 she has also run retreats at Bala Brook retreat centre on Dartmoor.

Booking essential, at least one week in advance: 
07583 942473
lucie.yoga@rocketmail.com
www.lucieminne.co.uk