Regular Classes in Yoga, Tai Chi, Pilates, Meditation, Fitness & Kung Fu
Please note: Not all classes run every week
Check our What's On this Week page for up to date information about which classes are running
Please book your place with the teacher before coming to a class, and that all bookings should be made directly with them, and not with the Harbour House office.
Monday |
Pilates, Mixed Ability Matwork: 9.15 - 10.15 am, with Justine Besch |
Open level Hatha Yoga: 10 - 11.15 am & 11.30 am - 12.45 pm, with Catherine Seymour |
Baby Yoga: 11.15 am - 12.15 pm, with Sarah Scott |
Flow with the Seasons Yoga: 6 - 7.10 pm with Sophie Darling |
Flow and Restore Yoga: 7 - 8 pm, with Sarah Scott |
Vinyasa Flow Yoga: 7 - 8 pm, with Jules Turner |
Yoga or Pilates Class for Men: 8 - 9 pm with Aimie Freeston or Saffron Craig |
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Tuesday |
Rise & Shine Yoga: 7.30 - 8.30 am, with Sophie Darling |
Well-Woman Yoga: 9.30 - 10.30 am, with Kathy Courage |
Vinyasa Flow Yoga: 9.30 - 10.30 am, with Jules Turner |
Beginners Pilates: 11 am - 11.45 am for U3A members, with Jo Ellis |
Beginners Pilates: 12 noon - 12.45 pm, with Jo Ellis |
Keep Fit: 2 - 2.50 pm (lesser mobility), 3 - 4 pm (good level of fitness), with Susan Kershaw |
Pregnancy Yoga: 6 - 6.45 pm, with Sarah Scott |
Foundations of Yoga Course: 7 - 8 pm, with Sarah Scott |
Wednesday
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Sunrise Yoga - Ashtanga Vinyasa: 7 - 8 am, with Kate Feest |
Second Spring Menopause Yoga: 10 -11 am, with Frannie Reed |
Pilates: 10 - 11 am, with Aimie Freeston |
Mixed Ability Hatha Flow Yoga: 10 - 11 am, with Caroline Biddle |
Pilates: 12.30 - 1.30 pm, with Franny Morris |
Pilates, Essential Matwork: 6 - 7 pm, with Justine Besch |
Pilates, Intermediate Matwork: 7.10 - 8.10 pm, with Justine Besch |
Tai Chi: 7 - 9 pm, with Derek Bates |
Thursday |
Pilates (bone health): 9.30 -10.25 am & 10.35 - 11.30 am, with Franny Morris |
Hatha Fusion Yoga: 10 - 11.30 am, with Lucie Minne |
Yin/Yang Yoga Practices with Mindfulness: 5.30 - 7 pm, with Martina Edmonds |
Dynamic and Creative Flow: 6 - 7 pm, with Chloe Garland |
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Friday
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Ashtanga Yoga: 9.30 - 11.30 am, with Stephen Harding |
Pilates, Essential Matwork: 9.30 - 10.30 am, with Justine Besch |
Vinyasa Flow Yoga: 9.30 - 10.30 am, with Jules Turner |
Friday Night Yoga: 6 - 7 pm, with Ina Dittfurth or Sophie Darling |
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Saturday
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Rise & Energise Yoga: 8 - 9 am, with Sophie Darling |
Sunday |
Kung Fu: 11 am - 12 noon, with Bill Spraggs |