Classes in Yoga, Tai Chi, Pilates, Meditation, Keep Fit & Kung Fu
Please note: Not all classes run every week
Check our What's On this Week page for up to date information about which classes are running
New students: please speak to the teacher directly before coming to a class, and that all bookings should be made directly with them, and not with the Harbour House office.
Monday |
Introduction to Mindfulness Meditation: 9.15 - 10.45 am, with Deborah Royce. 13 May - 17 June 2019 (no session: 27 May) |
Yoga for well-being: 10 - 11.30 am (level 1), with Catherine Seymour |
Satyananda Yoga: 3 - 4.30 pm (gentle & beginners class), 6 - 7.30 pm (intermediate class, with Mark Maunsell-Thomas |
Dynamic Hatha Yoga: 7 - 8.15 pm, with Sarah Scott |
Hatha Fusion Yoga: 6.30 - 8 pm, with Lucie Minne |
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Tuesday
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Rise & Shine Yoga: 7.15 - 8.30 am, with Sophie Darling |
Well-Woman Yoga: 9.30 - 10.30 am, with Kathy Courage |
Vinyasa Flow Yoga: 10 - 11 am with Jules Turner |
Yoga for well-being: 12 noon - 1.15 pm (level 2), with Catherine Seymour |
Keep Fit: 2 - 2.50 pm (lesser mobility), 3 - 4 pm (good level of fitness), with Susan Kershaw |
Yoga: 6 - 7 pm, with Georgina Lynch |
Yoga for Pregnancy: 6.30 - 7.45 pm, with Sarah Scott |
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Wednesday
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Pilates: 9 - 10 am: Level 1 |
Yoga for You!: 9.30 - 11 am, with Rachel Trevallion |
Vinyasa Krama Yoga and Meditation: 10 - 11.45 am, with Leila Seel |
Baby Yoga: 1 - 2.15 pm, with Sarah Scott |
Pilates: 7 - 8 pm: Level 4+, with Jacqui Perks |
Pregnancy Pilates: 6 - 7 pm with Justine Besch |
Tai Chi: 7 - 9 pm, with Derek Bates |
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Thursday
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Pilates for Everyday Living: 9 - 10 am, 10.15 - 11.15 am, with Clover Sterling |
Dynamic Hatha Yoga: 9 - 10 am, with Sarah Scott |
Hatha Fusion Yoga: 10 - 11.30 am, with Lucie Minne |
Tai Chi for Beginners: 2- 4 pm, with Derek Bates |
Meditation: |
Yin/Yang Yoga Practices with Mindfulness: 5.30 - 7 pm, with Martina Edmonds |
Dynamic Hatha Yoga: 7 - 8.15 pm, with Sarah Scott |
Mid-Week Pick-Me-Up Yoga: 6 - 7 pm, with Kathy Courage |
Stretch & Development: 7.30 - 8.30 pm with Sam English & Emma Johns |
Friday
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Ashtanga Yoga: 9.30 - 11.30 am, with Stephen Harding |
Yoga: 9.30 - 10.30 am, with Georgina Lynch |
Kunda Dance by Maya Fiennes: 12 noon - 1 pm, with Stephan Conway |
Laughter Yoga: 12 noon - 1 pm, with Stephan Conway |
Friday Night Yoga: 6 - 7.15 pm, with Ina Dittfurth or Sophie Darling |
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Saturday
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Rise & Shine Yoga: 8 - 9 am, with Sophie Darling |
Sunday |
Kung Fu: 11 am - 12 noon, with Bill Spraggs |
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