Kunda Dance by Maya Fiennes
with Stephan Conway
Second Friday of each month:
No dates at the moment, please contact Stephan if you would like to attend
12 noon - 1 pm
Spanda Studio, on the ground floor
Cost: £7 per session
KundaDance is a 60-minute high-intensity, fun, uplifting, cardio, dance workout with music specially composed and performed by Maya Fiennes. It's a creative movement class combining Kundalini Yoga, Tai Chi and Qi Gong. Kunda Dance takes you on a journey through the chakras actively aligning your body, mind and spirit. If you like Yoga and love to dance, come explore this unique and joyous yoga dance method!