Kunda Dance by Maya Fiennes
with Stephan Conway
12 noon - 1 pm
Spanda Studio, on the ground floor
Cost: £8 drop in (bring a friend for free!)
KundaDance is a 60-minute high-intensity, fun, uplifting, cardio, dance workout with music specially composed and performed by Maya Fiennes. It's a creative movement class combining Kundalini Yoga, Tai Chi and Qi Gong. Kunda Dance takes you on a journey through the chakras actively aligning your body, mind and spirit. If you like Yoga and love to dance, come explore this unique and joyous yoga dance method!
Book your place here