with Galore Orr
4.30 - 6.30 pm
Spanda Studio, ground floor
Cost: £10 drop in, first class half price
Kundalini yoga was created for these times of great change. It is very different to other kinds of yoga, yet anyone is welcome, from beginner to the very seasoned yogi.
Galor holds a unique class, a safe space for you to deepen your conscious relationship with life. You will unravel and develop the connection to your body. Through movement and breath, deep relaxation, active meditation, and the medicine of sound, we can heal and become more alive in our everyday life.
Galor was born in Galilee in the north Israel. Having practiced different types of yoga for 34 years, he completed his kundalini yoga teacher training at the Amrit Nam Sarovar school in France, and has been teaching and running retreats for the past 7 years.
Contact Galore on his Facebook page