Pilates

with Aimie Freeston

 

Wednesdays:
10 - 11 am & 11 am - 12 noon
Tapas Yoga Room, on the second floor

Thursdays:
10 - 11 am
Tapas Yoga Room, on the second floor
8 - 9 pm
Amrita Yoga Room, on the first floor

You must book a place if you wish to attend, no drop ins

Cost: £10 one class, £50 for 6 classes

Aimie believes in total wellness, and has a firm stance that health is from the inside out- she brings the laid back and positive outlook of sunny California to South Devon.

In the summer of 2019 Aimie completed her comprehensive teacher training through Body Arts and Science International (BASI) in Southern California. Since then she has undertaken several courses: Pregnancy and Postpartum Corrective Exercise Specialist Course, workshops on shoulder solutions and exercising after a hip replacement.

Aimie is offering relaxed and friendly pilates classes for beginners and intermediate level. Her classes will include small equipment such as balls, pilates ring, resistance straps, foam rollers and weights.

 

07310 719585
aimie@littlehummingbird.co

All classes can be booked at www.littlehummingbirdpilates.com