Meditation, Pilates, Tai Chi, Kung Fu & Fitness

 

Heartspring Peace and Unity Meditations with Maddie Mayfield
Wednesdays: starts 8 January 2020

Breathing Space ~ Relaxation Class with Amy Johns Hypnotherapy
Wednesdays

Sound Journey Meditation with Helen Phillips, Fourth Thursday of each month. Next session: 5 December 2019

Pilates ~ Essential/Intermediate Matwork with Justine Besch
Wednesdays

Keep Fit with Susan Kershaw
Tuesdays

Pregnancy Pilates with Justine Besch
Wednesdays

Mindfulness Meditation Course with Deborah Royce
Mondays

Tai Chi with Derek Bates
Wednesdays

Pilates with Jacqui Perks
Wednesdays

Kung Fu with Bill Spraggs
Sundays

Pilates for Everyday Living with Clover Sterling
Thursdays

Tai Chi for Beginners with Derek Bates
Thursdays

Stretch & Development with Sam English & Emma Johns
Thursdays

Meditation with Helen Loxton
Thursdays