Love Your Life
Self Development Workshop with Georgina Lynch
Saturday 29 September 2018
10 am - 4 pm
Spanda Studio, on the ground floor
Cost: £85 per person (plus booking fee)
Life can throw many stresses and challenges into the path and Georgina’s Love Your Life One Day Workshop is the ideal way to learn the necessary tools to overcome life’s challenges and love your life once again.
Georgina Lynch, a fully qualified counsellor, life coach and yoga teacher is breaking down the barriers associated with traditional help and mental illness methods and is attempting to reach the masses with a loving message that everyone can love and enjoy their life by following a simple path back to self-happiness.
The Love Your Life one day workshop is designed to help you re-learn self-awareness, find self-acceptance and reconnect to self-love.
The programme aims to help anyone who may be struggling with any form of difficulty, including lacking confidence, self-worth, anxiety, depression or other forms of internal struggles.
This day workshop offers a safe environment through which Georgina adapts a calm and non-judgemental approach to teaching a range of techniques to help address and eradicate feelings of low self-esteem, low self-worth and feelings of negativity.
The workshop is carried out in a confidential group environment where everyone is working on their own path to reach their own goal of being happy in themselves and learning to reach a happier place in life.
You can be assured this is not a group therapy session and you will not be required to speak in front of others about your own struggles. It is simply a loving environment where like-minded people are working alongside each other to reconnect with inner happiness.
The day's learning is a thoughtful combination of guided meditation, visualisations and creative self development work all designed to create a life you love from the inside out.
A complementary lunch and mid-morning tea and cake at the Harbour House Cafe will be provided.
Spaces are limited. Booking essential.