Saturday & Sunday Yoga Workshops

 

Your Space: Mini Yoga Workshops

with Lucie Minne



10 June 2017
10.30 am - 1 pm
Tapas Yoga Room, on the second floor

 

 

Cost: £17 per workshop

More time for deeper exploration of some of the postures, breathing exercises and meditations and more individual attention than in an ordinary class as the numbers are limited. Each workshop has a theme, partly influenced by participants' needs.

Suitable for those with some experience of yoga.

Lucie draws on her training and experience in yoga and dance, creating sessions that build strength and flexibility in a graceful way. She blends posture work and relaxation in a harmonizing wholeness, held together by the focus on breath and mindfulness, opening up to the innate joy and peace at the source of our being.
Lucie has practised yoga for 23 years and qualified as a yoga teacher in India in 1996. Her teaching is influenced by different strands of Hatha yoga which she weaves together to suit the participants in each class. She has taught regular classes, workshops and one-to one sessions at Harbour House and throughout Devon since 2002. During the past year she has also run retreats at Bala Brook retreat centre on Dartmoor.

Booking essential, at least one week in advance: 
01803 732761
lucie.yoga@rocketmail.com

 

Yoga Workshop

hosted by Sophie Darling and Ina Dittfurth


Sunday 25 June 2017
10 am - 1 pm
Tapas Yoga Room, on the second floor

 

 

Cost: £25

Details to follow soon...

Sophie is a Certified Hatha Yoga Teacher and trained dancer. Ina is a Certified Yoga Teacher teaching Holistic Yoga and Vinyasa Krama and is also a Senior Physiotherapist working for the NHS.

Suitable for beginners and those with experience. Advance booking essential as spaces are limited.

Sophie: 07875 283682 sophie.darling.33@gmail.com
Ina: 01548 511548 ina@yogaandphysio.com