Yoga

with Kathy Courage

 

Tuesdays (term time only):
Well-Woman Yoga (female only class): 9.30 - 10.30 am
Tapas Yoga Room, on the second floor

Thursdays (term time only): starts 4 October
Mid-Week Pick-Me-Up Yoga: 6 - 7 pm
Amrita Room, on the first floor

 

Cost: £8 drop-in / £6 block book for the term

Block Book for the term and recieve a 20% discount if you introduce a new student to Kathy
Block Book for the term and only pay half price to attend a second class either drop-in or block book


Suitable for all abilities

"My teaching style is focused on the individual and the needs and abilities of each student. I encourage a gentle approach to a practice in which breath and movement flow together. There are many styles of yoga, which I like to reflect in my classes. I work out of the Hatha Yoga tradition shaped by a Vinyasa dynamic and the teachings of Vanda Scaravelli. Scaravelli was a visionary who revolutionised yoga in the West. As a woman, she used her intuition, imagination and insight to create something original and beautiful."

 

Testimonials from students:

“Having experienced many yoga teachers in the past, I rate Kathy very highly. The classes are well planned and varied with a calm and encouraging atmosphere.” Mary, 2013

“Kathy is a very kind and caring teacher. With her encouragement, I have achieved more than I thought possible.” Anji, 2015

“It has been such a pleasure to be taught yoga by Kathy. She is an inspirational teacher.” Sylvie, 2016

“Kathy is the most experienced and highly qualified yoga teacher I have ever worked with.” June-Marie, 2017

“Such a lovely class – Kathy is an excellent teacher and gives guidance where necessary. I’ve been looking for a class to suit me and I find this class really grounding. Love, love, love it!” Mich, 2018


07989 632371
kathycourage@gmail.com
www.kathycourage.co.uk