Mother and Baby Yoga
with Catherine Seymour
Wednesdays: 12.45 - 2.15 pm
Spanda Studio, on the ground floor
Minimum of 4 needed to run the class
Cost: £8.50 drop in or £42 for 6 sessions within 8 weeks
(concessions available please ask)
Mother and Baby Yoga is a fun way to share the experience of being a new mother.
The babies can come as soon as the mother feels like getting out and about.
The value of the classes is learning ways to amuse and soothe your baby at the same time as doing some postnatal yoga for you.
After some relaxation, we have tea and cake and the chance to make new friends.
Booking essential: please telephone or text when you would like to come