with Helen Loxton
Meditation and Meeting Room Suite, on the second floor
Usually the first Sunday of each month: 10.30 am - 2 pm
(no session in January, February & August)
An opportunity to relax, renew and revitalise.
A space for being,rather than doing.
The pattern of the day will be 20 - 30 minutes of meditation/prayer/reflection, alternating with 20 - 30 minutes of gentle movement/creativity and a silent, shared meal. Weather permitting, we will enjoy a meditative coastal walk in the afternoon.
£5 donation appreciated
For further information and bookings, call Helen: 01548 854028